Our Services

  • Two mustard yellow armchairs face each other with a potted plant in a wicker basket between them. A clapperboard and color calibration card rest on one armchair, while white floor lamps stand on either side. White curtains hang in the background, and a dresser with a flower vase is partially visible.

    Therapy

    We offer individual, couple and family therapy services. Our therapists are trained in many different therapeutic techniques.

    Therapy can be short-term or long-term and may focus on symptom relief, developing coping skills, processing past experiences, improving relationships, or fostering personal growth.

    Our therapists specialize in Cognitive Behavioral Therapy (CBT), Trauma recovery, EMDR, Deep Brain Reorienting (DBR), Internal Family Systems (IFS) and take a person-centered approach.

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    Neurofeedback Brain Training

    Neurofeedback is a noninvasive therapeutic technique that trains the brain to self-regulate by providing real-time feedback about its electrical activity.

    Sensors placed on the scalp record brainwave patterns, which are translated into simple visual or auditory cues. Over 30-40 sessions, individuals learn to shift toward healthier brainwave patterns associated with improved attention, emotional regulation, sleep, and stress resilience.

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  • A woman with curly hair working on a laptop in an office, smiling, with a cup of coffee and office supplies nearby.

    The Whole Health Lab Membership

    A monthly membership led by trauma experts. Join the women’s community or the men’s community.

    Each month you will get:

    4 Group Coaching Sessions

    2 Group EMDR Sessions

    Quarterly Private Check-in

    Somatic Practices Vault

    Trauma Education Portal

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Client Testimonials

  • “I learned one tool to calm my nervous system and three months afterwards, during a particularly hard time with my child in the hospital, I was able to use the tool and immediately find relief." M. T.

  • “My anxiety was so high that I couldn't leave my town, as much as I wanted to. After working with Leina, and the Mending Trauma team, I was able to go on an extended road trip to visit my family." S. P.

  • “It sounds small, but I was finally able to do a meeting with my video on. Before working with Mending Trauma, I felt too vulnerable to show up with my camera on for meetings. It has been a huge help for me." A. S.

  • “The simple steps that I learned through Mending Trauma helped me to look at my drinking and other numbing behaviors and choose to make small changes over time. I am a better parent, partner and friend because of the work I've done here." D.N.

  • "I was having memories that I was trying to push aside. Mending Trauma helped me to look at them without feeling overwhelmed. They helped me to reprocess the memories and feel better pretty quickly. It has opened up a better way of life for me." K.E

  • "Within one session with Leina I was able to put aside something that had been really bothering me for over 30 years. I have been able to grow at work and with my relationships because of the work I've done with them. If you are thinking about it, I can't recommend them enough." D.D.

  • "I felt very welcomed when meeting the other members and the topics along with suggestions have been very helpful with my healing journey. Being a part of a community is empowering to me and I'm so happy I took the step to join." Faith

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